Toxic positivity at best trivialises our feelings, at worst negates them entirely. On top of everything else that we have to endure, it seems to be our own fault that we are not happy. This leads to anxiety, feelings of worthlessness, and depression.
ZG: 5
Pop psychology has taken very strongly to the idea of a positive mindset at all times. This seems to be an attempt by real psychologists to counter this misguided notion.
Read More